MAX Meditation System™ - Single Session
Come Quiet Your Mind & Open Your Heart!
You are invited to explore Max Meditation – a simple, yet highly effective meditation system designed for the western world
This easy-to-use method brings powerful peace-of-mind through a 4-part meditation flow:
• full body relaxation
• passive meditation
• active meditation
• guided visualization
All levels of experience are welcome. From the brand-new beginner to the experienced meditator, the Max Meditation system offers amazing results to all!
Some of the many benefits of meditation include:
• Reduction of Stress, Tension & Pain (both physical and emotional)
• Clarity, Spontaneity & Creativity
• Peace of Mind & Well being
• Enhanced Energy, Strength & Vitality
• Self Discovery
• Sense of Purpose
• Connection to Inner Guidance
• Focus & Concentration
• Builds Self Confidence
• Increased Serotonin (aids in depression, headaches & insomnia)
This program is OPEN TO ALL–no previous meditation experience necessary!
Led by Vila Loukas, Healer & Guide, Modern Mystery School International
Single Class DROP-IN ~ $15
Contact Vila – 206-551-5992; info@hohcenteroflight.net
~The benefits of Meditation are ENDLESS!
~The power of the Mind is LIMITLESS!
You are invited to explore Max Meditation – a simple, yet highly effective meditation system designed for the western world
This easy-to-use method brings powerful peace-of-mind through a 4-part meditation flow:
• full body relaxation
• passive meditation
• active meditation
• guided visualization
All levels of experience are welcome. From the brand-new beginner to the experienced meditator, the Max Meditation system offers amazing results to all!
Some of the many benefits of meditation include:
• Reduction of Stress, Tension & Pain (both physical and emotional)
• Clarity, Spontaneity & Creativity
• Peace of Mind & Well being
• Enhanced Energy, Strength & Vitality
• Self Discovery
• Sense of Purpose
• Connection to Inner Guidance
• Focus & Concentration
• Builds Self Confidence
• Increased Serotonin (aids in depression, headaches & insomnia)
This program is OPEN TO ALL–no previous meditation experience necessary!
Led by Vila Loukas, Healer & Guide, Modern Mystery School International
DROP-IN ~ $15
Contact Vila – 206-551-5992; info@hohcenteroflight.net
~The benefits of Meditation are ENDLESS!
~The power of the Mind is LIMITLESS!